The monkey brain is the voice that nags us and tells us all the negative things we believe about ourselves.
"I'm not good enough", "I'm not lucky", "I will never make it", "People don't love me anyway", "I don't deserve this", "I need to be fixed"...
I was reminded yesterday by one of my beloved teachers that every time we listen to these voices, we fail to believe in the greater aspect of our soul, and the Light of the Creator.
Check today how often you listen to the monkey brain, and not to your Higher Self.
When these thoughts come to your mind, identify them, accept them, and just know that they are coming from this place.
Then release them, free yourself from them.